Frequently Asked Questions
-
Is Acupuncture painful?
The needle insertion is generally painless. After insertion, the needle is gently stimulated until sensation is produced, and the Qi arrives. The sensation of Qi differs from person to person and point to point. Some experience it as: a pinch, a grabbing feeling, numbness, or a feeling of heaviness. After that sensation has been produced the needle is left in place, the sensation subsides, and is generally followed by a feeling of wellbeing and relaxation.
-
What is Qi?
Qi, (pronounced Chee) is life force. Qi is the living energy that permeates and surrounds every cell in our body. From the time of conception, Qi is inherited from our parents and ancestors, and is supplemented continuously throughout our lives by the foods we eat and the air we breathe. Qi flows throughout our body along distinct pathways, called meridians.When Qi is flowing unabated, optimal health can be achieved. When the flow of Qi is obstructed, a host of ailments may ensue. There are many ways Qi can become obstructed, such as: injury, scar tissue, malnutrition, environmental factors, stress, worry, fear or other extreme emotions.Acupuncture is one method that can elegantly and efficiently regulate the flow of Qi within the meridian pathways, and contribute to the maintenance and restoration of health.
-
What should I wear for my treatment?
Loose, comfortable clothing that allows access to the affected areas of the body. For your convenience, disposable gowns are also available, and may be recommended to facilitate access to areas in need of treatment.
-
Should I eat prior to my treatment?
It is recommended that you arrive for treatment neither hungry nor full. If you plan to have a meal prior to your treatment, try to consume the meal 2 hours before your appointment.
-
Can I exercise after my treatment?
It is not recommended to participate in strenuous activity immediately before or for several hours after your treatment. Acupuncture directs circulation in specific ways, and strenuous activity will create its own demand for circulation, which may be counterproductive.
-
How many treatments do I need?
Depending on the severity or chronicity of your condition, it is difficult to predict how many treatments are required to alleviate symptoms and provide relief. A fair trial period to see if Acupuncture works for you is 4-6 weekly or semi-weekly visits.
-
Is Acupuncture painful?
